Tuesday, March 24, 2015

Tuesday Walk

I won't be able to make it to the walk this evening Tues 3/24: But I plan on being there next Tuesday 3/31. See you all then!

Saturday, February 14, 2015

What is in Store This Year for the Health and Wellness Connection?

     I am currently thinking and praying about what direction to take this group in. I have lots of ideas, but I really want input from all of you in the group! One great idea some had was to have some exercise classes at the church. I am still thinking about how I can implement this best.

    I would also like to organize some group discussion about some different health issues/struggles we all may be going through, such as cancer, high blood pressure, depression.. etc. We could meet in the Dorcas room at the church for group discussion one month and I could publicize in the bulletin and during the church announcements.

     Another idea I've had is to meet at my house for a workshop where we prepare a week of healthy meals ahead: and place them in our freezer. I think this would be the first idea to tackle as the Daniel Plan is still fresh on our minds.

    I would of course love to bring some speakers to the church to talk with us about various health topics, but would really like to make sure I can draw a group of regular attenders first before I invite someone to come speak.

       I am looking for a fun local 5K we could walk in. A bonus would be if the 5K was for awareness of a certain disease/health problem.

      A great guy named Mike came up to me last week after one of the services. He's interested in how we can help those that are in the hospital. I'm thinking and praying about that also.

     What are some ideas that you may have about what you would like to see/ hear about? Email me, Facebook me or come talk to me after church, I'd love to hear from you!