Weekly Walks Postponed: Want to try Zumba?

I think I am going to put the walking group on hold again: at least until the temp/heat indexes come down from the 90s-100! I am participating a weekly zumba (exercise dance) class on Tuesdays and Thursdays at 6:30pm right in the Oakleaf athletic center (building near where we walk). You do not have to be an Oakleaf resident to join and you do not have to have any dance experience. It's fun and a great work out. Please message me if you are interested in coming with me to this. I will continue to post health tips here on FB. Please feel free to give me some feedback: what topics are you interested in? What would you like to see more of on this page?

Walking Thursday July 7th

We will be walking this Thursday, July 7th at 6:30 pm at the Oakleaf Athletic Fields! We will meet in front of the field house: 370 Oakleaf Village Parkway in Orange Park. We walk a half mile loop: most of it is in the shade, and we usually walk for around 30 minutes.Argyle Health and Wellness FB page .

All paces/fitness levels are welcome. Bring family or a friend! Feel free to email me with any questions outandaboutinjax@gmail.com or check out the
See you there!